Sylvia Adler, the founder of Breath-n-Health by Sylvia, is a Certified Integrative Nutrition Health Coach, and a Certified Breath Coach.Her goal is to guide her clients to identify strategies that are in line with their own values, so that the changes they choose will be long-lasting, and effective, helping them regain a sense of wellbeing and good health.“I am currently focused on helping people HARNESS THE POWER OF THEIR BREATH, to either control anxiety and stress, OR gets themselves Re -Charged, Energized and Uplifted through a Daily BreathWork Practice.”These are the ways I help:- BreathWork for Health workshops- Individual BreathWork classes- Individual and Group coaching (6 month program)