As a healthcare provider with a foot in both Eastern and Western medicine, and over two decades of experience, I offer you tools that incorporate the teachings of traditional western medicine with yoga therapy’s breathwork, mindfulness, movement, nutritional guidance, alignment, mudras, and compassion. The work of Cocooning is highly individualized integrative care that is designed to meet your particular needs on the day you come for care. For those of you under the care of a medical team, simply because I speak their language, I can better formulate a collaborative plan of care.